Omega-3 in fish: How eating fish helps your heart The omega-3 fatty acids in fish are good for the heart. […]
Strategies to prevent heart disease
Strategies to prevent heart disease You can help prevent heart disease by following a heart-healthy lifestyle. Here are strategies to […]
Should I make changes to my diet if I’ve been diagnosed with atrial fibrillation?
I’ve been diagnosed with atrial fibrillation. Should I make changes to my diet? Answer From Rekha Mankad, M.D. Atrial fibrillation […]
DASH diet: Healthy eating to lower your blood pressure
DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help prevent or treat high […]
Nutrition and healthy eating
Mediterranean diet for heart health The Mediterranean diet is a healthy-eating plan. It’s focused on plants and includes the traditional […]
Menus for heart-healthy eating: Cut the fat and salt
Menus for heart-healthy eating: Cut the fat and salt Heart-healthy eating doesn’t have to be difficult. Use these menus to […]
Heart-healthy diet: 8 steps to prevent heart disease
You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can […]
Does Pickle Juice Relieve or Worsen Heartburn?
While some people say pickle juice helps acid reflux symptoms, research doesn’t support its use for this purpose. Lifestyle changes, […]
The 6 Best Diets for Heart Health
Heart disease is the leading cause of death worldwide (1Trusted Source). In addition to lifestyle factors like engaging in regular […]