October 2024 – Heart Diet

Mayo Clinic Q and A: Congestive heart failure and diet

DEAR MAYO CLINIC: My doctor told me that I have congestive heart failure and I have to change my lifestyle, including […]

Today’s age of quick access to information, constant updates on medical advancements and health recommendations make it easy to get […]

Omega-3 in fish: How eating fish helps your heart The omega-3 fatty acids in fish are good for the heart. […]

Strategies to prevent heart disease You can help prevent heart disease by following a heart-healthy lifestyle. Here are strategies to […]

I’ve been diagnosed with atrial fibrillation. Should I make changes to my diet? Answer From Rekha Mankad, M.D. Atrial fibrillation […]

DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help prevent or treat high […]

Mediterranean diet for heart health The Mediterranean diet is a healthy-eating plan. It’s focused on plants and includes the traditional […]

Menus for heart-healthy eating: Cut the fat and salt Heart-healthy eating doesn’t have to be difficult. Use these menus to […]

You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can […]

While some people say pickle juice helps acid reflux symptoms, research doesn’t support its use for this purpose. Lifestyle changes, […]

Heart disease is the leading cause of death worldwide (1Trusted Source). In addition to lifestyle factors like engaging in regular […]