August 2024 - Page 2 of 3

Mayo Clinic Minute: Heart-healthy diet for women

Heart disease is a leading cause of death for women. Despite increases in awareness, health officials say women remain unaware […]

Is it true that following a fasting diet some of the time can lower my risk of heart disease? Answer […]

LONDON — What are steps you can take beyond a healthy diet and exercise to improve your heart health? In this […]

MANKATO, Minn. — With those New Year’s resolutions six weeks behind us, some people may have reverted to less healthy […]

DEAR MAYO CLINIC: My doctor told me that I have congestive heart failure and I have to change my lifestyle, including […]

Today’s age of quick access to information, constant updates on medical advancements and health recommendations make it easy to get […]

Omega-3 in fish: How eating fish helps your heart The omega-3 fatty acids in fish are good for the heart. […]

Strategies to prevent heart disease You can help prevent heart disease by following a heart-healthy lifestyle. Here are strategies to […]

I’ve been diagnosed with atrial fibrillation. Should I make changes to my diet? Answer From Rekha Mankad, M.D. Atrial fibrillation […]

DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help prevent or treat high […]

Mediterranean diet for heart health The Mediterranean diet is a healthy-eating plan. It’s focused on plants and includes the traditional […]

Menus for heart-healthy eating: Cut the fat and salt Heart-healthy eating doesn’t have to be difficult. Use these menus to […]