vitamin K – Page 2

Does coffee offer health benefits?

While past studies hinted that coffee might have a dark side, newer research suggests that it may actually have health […]

I was 46 years old when I had a massive heart attack. It was a Wednesday evening, June 4, 2014. It […]

The Food and Drug Administration outlined new, voluntary guidelines to lower sodium levels in food. But those with high blood pressure or […]

Triglycerides: Why do they matter? Triglycerides are an important measure of heart health. Here’s why triglycerides matter — and what […]

DEAR MAYO CLINIC: I am 42 and recently was diagnosed with diabetes. My doctor said I could manage the condition with […]

Most people know that high cholesterol is bad for their heart, but few people really understand what cholesterol is. In this Mayo […]

Have you set new health goals for the new year? Those with high blood pressure or who are at risk may want […]

Results of a new Mayo Clinic survey show most Americans are working to improve their heart health. “Heart disease is still the No. […]

The Mayo Clinic Diet: A weight-loss program for life The Mayo Clinic Diet is a lifestyle approach to weight loss […]

Margarine often tops butter when it comes to heart health. Margarine is a blend of oils that are mostly unsaturated […]

Obesity is associated with an increased risk of heart disease. Dr. Stephen Kopecky, a Mayo Clinic cardiologist, says cutting calories may help […]

More than 36 percent of American adults consume fast food on a given day, according to a recent report by the Centers […]