What’s your heart health IQ? Learn the facts and share the signs MINNEAPOLIS — Feb. 5, 2014 — Heart disease affects […]
Paleo diet: What is it and why is it so popular?
Is an eating plan modeled on prehistoric human diets right for modern humans?By Mayo Clinic Staff A paleo diet is […]
Mayo Clinic Minute: Navigating nutrition for heart health
Could a short diet questionnaire encourage patients to make better food choices and improve heart health? In the past, your […]
Housecall: 7 strategies to prevent heart disease
Preventing heart disease: Do you have all the pieces in place?Almost half of U.S. adults have cardiovascular disease, according to […]
Can vitamins help prevent a heart attack?
Can taking vitamins help prevent heart disease or a heart attack? Answer From Katherine Zeratsky, R.D., L.D. It’s not yet clear […]
Mayo Clinic Minute: What to do for a healthier heart
Heart disease is the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention. Heart disease […]
Mayo Clinic Q and A: Self-care steps can keep your heart healthy during the holidays
DEAR MAYO CLINIC: I have read that heart attacks are more common around the holidays. Why does that happen? Is there […]
Statins plus lifestyle equals healthy life
Statins are medications that reduce your risk of a heart attack and stroke by lowering your cholesterol. Dr. Stephen Kopecky, a Mayo […]
Statins plus lifestyle equals healthy life
Statins are medications that reduce your risk of a heart attack and stroke by lowering your cholesterol. Dr. Stephen Kopecky, a Mayo […]
Does grass-fed beef have any heart-health benefits that other types of beef don’t?
Possibly. What cattle eat affects the nutrients and fats in different types of beef. Grass-fed beef generally comes from cattle […]
Cholesterol: Top foods to improve your numbers
Diet can play an important role in lowering your cholesterol. Here are some foods to improve your cholesterol and protect […]
Dietary fiber: Essential for a healthy diet
Eat more fiber. You’ve probably heard it before. But do you know why fiber is so good for your health? […]