Fat is an important part of your diet, but some kinds are healthier than others. Find out which to choose […]
Heart Health Challenge: Feeding Your Heart
While research shows consuming food high in sugar, salt and saturated fat can increase the risk for heart disease, it’s often […]
Housecall: Are you eating heart-healthy?
THIS WEEK’S TOP STORIESHeart-healthy diet: 8 steps to prevent heart diseaseA diet that’s high in fat, salt, sugar and cholesterol […]
Don’t get tricked by these 3 heart-health myths
The food you eat can play a major role in your risk of heart disease. Here’s what you need to […]
Home Remedies: Lifestyle changes can help your heart health
Heart disease can be improved — or even prevented — by making certain lifestyle changes. The following changes can help anyone […]
Don’t get tricked by these 3 heart-health myths
Don’t get tricked by these 3 heart-health myths The food you eat can play a major role in your risk […]
Diabetes diet: Create your healthy-eating plan
Diabetes diet: Create your healthy-eating plan A diabetes diet is a healthy-eating plan that helps control blood sugar. Use this […]
Nuts and your heart: Eating nuts for heart health
Discover how walnuts, almonds and other nuts can help lower cholesterol when eaten as part of a balanced diet.By Mayo […]
Try a cholesterol-lowering diet for heart health
MANKATO, Minn. — With those New Year’s resolutions six weeks behind us, some people may have reverted to less healthy […]
Mayo Clinic Q and A: Congestive heart failure and diet
DEAR MAYO CLINIC: My doctor told me that I have congestive heart failure and I have to change my lifestyle, including […]
Omega-3 in fish: How eating fish helps your heart
Omega-3 in fish: How eating fish helps your heart The omega-3 fatty acids in fish are good for the heart. […]