Heart Diet – Page 9

Dietary fat: Know which to choose

Fat is an important part of your diet, but some kinds are healthier than others. Find out which to choose […]

Heart disease can be improved — or even prevented — by making certain lifestyle changes. The following changes can help anyone […]

Don’t get tricked by these 3 heart-health myths The food you eat can play a major role in your risk […]

Diet and nutrition after your heart transplant After your heart transplant, you may need to adjust your diet to keep […]

Diabetes diet: Create your healthy-eating plan A diabetes diet is a healthy-eating plan that helps control blood sugar. Use this […]

Discover how walnuts, almonds and other nuts can help lower cholesterol when eaten as part of a balanced diet.By Mayo […]

Heart disease is a leading cause of death for women. Despite increases in awareness, health officials say women remain unaware […]

Is it true that following a fasting diet some of the time can lower my risk of heart disease? Answer […]

LONDON — What are steps you can take beyond a healthy diet and exercise to improve your heart health? In this […]

MANKATO, Minn. — With those New Year’s resolutions six weeks behind us, some people may have reverted to less healthy […]

DEAR MAYO CLINIC: My doctor told me that I have congestive heart failure and I have to change my lifestyle, including […]

Today’s age of quick access to information, constant updates on medical advancements and health recommendations make it easy to get […]