Heart Diet

Eggs: Are they good or bad for my cholesterol?

Are chicken eggs good or bad for my cholesterol? Answer From Francisco Lopez-Jimenez, M.D. Chicken eggs are an affordable source […]

By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.By Mayo […]

JACKSONVILLE, Fla. — Switching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In […]

Women experience menopause at different ages — and different ways — which can, among other things, affect their heart health. […]

You have a big event coming up and need to fit into that great dress. So you crash diet ─ only […]

Heart disease is the leading cause of death in the United States for both men and women. In honor of heart […]

Each new year brings new hope and many weight loss goals that often go unrealized. “The foundation of any weight loss program, […]

Top 5 lifestyle changes to improve your cholesterol Lifestyle changes can help improve your cholesterol — and boost the cholesterol-lowering […]

What do you really need to do to improve your heart health? Some people may think that you have to […]

JACKSONVILLE, Fla. — Switching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In […]

I’m concerned about saturated fat. What’s an easy way to track how much I’m getting? Answer From Katherine Zeratsky, R.D., L.D. […]

Resveratrol might be key to what could make red wine heart healthy. Learn the facts and hype about red wine […]