Cardiovascular disease kills more Americans than any other condition. However, African Americans are at a greater risk for heart disease and stroke […]
Dietary fat: Know which to choose
Fat is an important part of your diet, but some kinds are healthier than others. Find out which to choose […]
Heart Health Challenge: Feeding Your Heart
While research shows consuming food high in sugar, salt and saturated fat can increase the risk for heart disease, it’s often […]
DASH diet: Guide to recommended servings
Get to know how much of the DASH diet’s nutritious foods you should eat.By Mayo Clinic Staff More information The […]
Dietary fat: Know which to choose
Fat is an important part of your diet, but some kinds are healthier than others. Find out which to choose […]
Don’t get tricked by these 3 heart-health myths
Don’t get tricked by these 3 heart-health myths The food you eat can play a major role in your risk […]
Diet and nutrition after your heart transplant
Diet and nutrition after your heart transplant After your heart transplant, you may need to adjust your diet to keep […]
Nuts and your heart: Eating nuts for heart health
Discover how walnuts, almonds and other nuts can help lower cholesterol when eaten as part of a balanced diet.By Mayo […]
Mayo Clinic Q and A: Congestive heart failure and diet
DEAR MAYO CLINIC: My doctor told me that I have congestive heart failure and I have to change my lifestyle, including […]
Mayo Clinic Minute: Tips for healthy heart from a Mayo Clinic cardiologist
Today’s age of quick access to information, constant updates on medical advancements and health recommendations make it easy to get […]
Omega-3 in fish: How eating fish helps your heart
Omega-3 in fish: How eating fish helps your heart The omega-3 fatty acids in fish are good for the heart. […]
Strategies to prevent heart disease
Strategies to prevent heart disease You can help prevent heart disease by following a heart-healthy lifestyle. Here are strategies to […]