THIS WEEK’S TOP TOPICSHeart-healthy diet: 8 steps to prevent heart diseaseA diet that’s high in fat, salt, sugar and cholesterol […]
Heart disease in women: Understand symptoms and risk factors
Heart disease in women: Understand symptoms and risk factors Knowing the symptoms and risks unique to women, as well as […]
Are high-protein diets safe for weight loss?
For most healthy people, a high-protein diet generally doesn’t hurt when followed for a short time. Such diets may help […]
Mayo Clinic Minute: Diet and heart disease in the Black community
Cardiovascular disease kills more Americans than any other condition. However, African Americans are at a greater risk for heart disease and stroke […]
Dietary fat: Know which to choose
Fat is an important part of your diet, but some kinds are healthier than others. Find out which to choose […]
Heart Health Challenge: Feeding Your Heart
While research shows consuming food high in sugar, salt and saturated fat can increase the risk for heart disease, it’s often […]
DASH diet: Guide to recommended servings
Get to know how much of the DASH diet’s nutritious foods you should eat.By Mayo Clinic Staff More information The […]
Dietary fat: Know which to choose
Fat is an important part of your diet, but some kinds are healthier than others. Find out which to choose […]
Don’t get tricked by these 3 heart-health myths
Don’t get tricked by these 3 heart-health myths The food you eat can play a major role in your risk […]
Diet and nutrition after your heart transplant
Diet and nutrition after your heart transplant After your heart transplant, you may need to adjust your diet to keep […]
Nuts and your heart: Eating nuts for heart health
Discover how walnuts, almonds and other nuts can help lower cholesterol when eaten as part of a balanced diet.By Mayo […]
Mayo Clinic Q and A: Congestive heart failure and diet
DEAR MAYO CLINIC: My doctor told me that I have congestive heart failure and I have to change my lifestyle, including […]