Cardiovascular disease kills more Americans than any other condition. However, African Americans are at a greater risk for heart disease and stroke […]
Dietary fat: Know which to choose
Fat is an important part of your diet, but some kinds are healthier than others. Find out which to choose […]
Housecall: Are you eating heart-healthy?
THIS WEEK’S TOP STORIESHeart-healthy diet: 8 steps to prevent heart diseaseA diet that’s high in fat, salt, sugar and cholesterol […]
Dietary fat: Know which to choose
Fat is an important part of your diet, but some kinds are healthier than others. Find out which to choose […]
Home Remedies: Lifestyle changes can help your heart health
Heart disease can be improved — or even prevented — by making certain lifestyle changes. The following changes can help anyone […]
Nuts and your heart: Eating nuts for heart health
Discover how walnuts, almonds and other nuts can help lower cholesterol when eaten as part of a balanced diet.By Mayo […]
Fasting diet: Can it improve my heart health?
Is it true that following a fasting diet some of the time can lower my risk of heart disease? Answer […]
Try a cholesterol-lowering diet for heart health
MANKATO, Minn. — With those New Year’s resolutions six weeks behind us, some people may have reverted to less healthy […]