Protein, a macronutrient essential for life, is a complex molecule composed of amino acids. These amino acids link together to […]
Expert Alert: Have heart disease? Protect your health during the COVID-19 pandemic
ROCHESTER, Minn. ― People with heart disease and other underlying health conditions are at a high risk for becoming seriously […]
Low-fiber diet do’s and don’ts
Definition Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet limits these […]
Angina treatment: Stents, drugs, lifestyle changes — What’s best?
Options for your angina treatment might include lifestyle changes, medicines, or angioplasty and stenting. Discover the benefits and risks of […]
Red flags for heart failure during pregnancy
Heart disease is the leading cause of death for women in the U.S. Deaths from heart disease in women who are pregnant or […]
Women, estrogen and heart disease
Men and women have an increased risk of heart attack as they age. But women who have gone through menopause, no matter […]
Cardiac rehabilitation
Overview Cardiac rehabilitation (cardiac rehab) is a personalized program of education and exercise. The supervised program is designed to improve […]
Mobile app for improving heart health among African Americans shows promise, Mayo study finds
ROCHESTER, Minn. — Mobile apps are popular tools for people looking to improve their health, but are they effective? They […]
Sodium: How to tame your salt habit
Find out how much sodium you need and learn how getting too much might affect your health. Are you getting […]
Embracing wellness following massive heart attack
I was 46 years old when I had a massive heart attack. It was a Wednesday evening, June 4, 2014. It […]
Hold the salt to help your heart
The Food and Drug Administration outlined new, voluntary guidelines to lower sodium levels in food. But those with high blood pressure or […]
Triglycerides: Why do they matter?
Triglycerides: Why do they matter? Triglycerides are an important measure of heart health. Here’s why triglycerides matter — and what […]