Ideas for a heart-healthy diet VIDEO AUDIOSound of vegetables being cutIf you’re concerned about your heart health, here’sgood news.Title:Rekha Mankad, […]
Chart of high-fiber foods
If the goal is to add more fiber to your diet, there are lots of great options. Fruits, vegetables, grains, […]
Housecall: 7 strategies to prevent heart disease
Preventing heart disease: Do you have all the pieces in place?Almost half of U.S. adults have cardiovascular disease, according to […]
Mayo Clinic Minute: What to do for a healthier heart
Heart disease is the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention. Heart disease […]
Mayo Clinic Q and A: Self-care steps can keep your heart healthy during the holidays
DEAR MAYO CLINIC: I have read that heart attacks are more common around the holidays. Why does that happen? Is there […]
Making Mayo’s Recipes: Two days’ worth of heart-healthy menus
Do you want to adopt a heart-healthy diet, but aren’t sure where to start? Heart-healthy eating doesn’t have to be […]
Statins plus lifestyle equals healthy life
Statins are medications that reduce your risk of a heart attack and stroke by lowering your cholesterol. Dr. Stephen Kopecky, a Mayo […]
Statins plus lifestyle equals healthy life
Statins are medications that reduce your risk of a heart attack and stroke by lowering your cholesterol. Dr. Stephen Kopecky, a Mayo […]
Mayo Clinic Minute: Diet and heart disease in the Black community
Cardiovascular disease kills more Americans than any other condition. However, African Americans are at a greater risk for heart disease and stroke […]
Dietary fat: Know which to choose
Fat is an important part of your diet, but some kinds are healthier than others. Find out which to choose […]
Nuts and your heart: Eating nuts for heart health
Discover how walnuts, almonds and other nuts can help lower cholesterol when eaten as part of a balanced diet.By Mayo […]
Mayo Clinic Minute: Tips for healthy heart from a Mayo Clinic cardiologist
Today’s age of quick access to information, constant updates on medical advancements and health recommendations make it easy to get […]