A diagnosis of breast cancer is never easy to hear. Thanks to early diagnosis and better treatments, more women are surviving the […]
Artificial sweeteners and other sugar substitutes
Learn about the pros and cons of sugar substitutes, also called artificial sweeteners.By Mayo Clinic Staff Almost everyone likes a […]
Expert Alert: Have heart disease? Protect your health during the COVID-19 pandemic
ROCHESTER, Minn. ― People with heart disease and other underlying health conditions are at a high risk for becoming seriously […]
Low-fiber diet do’s and don’ts
Definition Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet limits these […]
Angina treatment: Stents, drugs, lifestyle changes — What’s best?
Options for your angina treatment might include lifestyle changes, medicines, or angioplasty and stenting. Discover the benefits and risks of […]
Housecall: Nuts and heart health
Nuts and your healthy heart Eating nuts as part of a healthy diet may be good for your heart. One […]
Tips for a heart-healthy sandwich
Packing a healthy lunch seems like an easy task, but sometimes all the sandwich choices may seem daunting. Many deli, […]
Religious practices, spirituality associated with higher levels of heart health among African Americans
ROCHESTER, Minn. — A research study of African Americans with cardiovascular disease suggests religious practices and spirituality may contribute to heart health. […]
Women, estrogen and heart disease
Men and women have an increased risk of heart attack as they age. But women who have gone through menopause, no matter […]
I drink diet soda every day. Could this be harmful?
Drinking a reasonable amount of diet soda a day, such as a can or two, isn’t likely to hurt you. […]
Mobile app for improving heart health among African Americans shows promise, Mayo study finds
ROCHESTER, Minn. — Mobile apps are popular tools for people looking to improve their health, but are they effective? They […]
Sodium: How to tame your salt habit
Find out how much sodium you need and learn how getting too much might affect your health. Are you getting […]